The Sour Cherry flavor adds 50mg of caffeine per pack from green tea for some extra boost and focus.
To use:
As a starting point, consume one serving of Energy Chews each hour for activities lasting longer than 2 hours, beginning the first hour. If you’re going super hard and super long, you may even try up to 2 servings per hour. As a reference point, it’s rare to find someone who can absorb more than 100 grams of carbohydrate per hour. So don’t try and be a hero. Leave that for showing up on time to work.
Things to remember:
The usage of two types of carbs (glucose and fructose) speeds the absorption of energy in your body.