--Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher
To use add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but also mind your thirst. Drink when thirsty. Don’t drink when not thirsty.
You may be the type who likes to gaze at your sports drink after shaking. If so, you may see small particles that don’t dissolve completely. What you’re seeing is called fruit. That stuff that people are always telling you to eat. So relax and enjoy. It’s real food for real flavor.
Things to remember:
The leading sports drink has 50% more sugar and about half the sodium as Skratch Hydration Sport Drink Mix*
Verified non-GMO, gluten-free, dairy-free and vegan
Made with real fruit
If you don’t replace what you lose in your sweat you may not be rehydrating
*Skratch Labs Hydration Sport Drink Mix: 20g of sugar and 400mg of sodium per 500mL; Leading Sports Drink: 30g of sugar and 225mg of sodium per 500mL